Regional champs – 7 Sept 2013

Again, we had the Flemish and Wallonian regional championships together this year, hosted by CHFS in Brussels.  It was run as an informal friendly, and the refs were fairly generous in their scoring.  I have some more photos coming, but will load what I have now. I...

Spring Break in Florida

Had to go to Florida (!) for a conference during Easter week, but it does not mean I stop training!   Thanks to the folks at Crossfit Kingspoint, I was able to get a few training sessions in with the appropriate equipment.  Other photo is the view out of my hotel room...

Off to the Arnold 2013….

Later this week, I will be lifting at the Arnold, in beautiful Columbus, Ohio, USA. Website: http://www.arnoldsportsfestival.com Hard to explain this event, as this is technically a local meet, but with lifters from all over the world coming to have a go.  Approx. 220...