Waregem Intl – 6 July 2013

Today, I had to be one of the guys. I will explain.  Thursday night, my husband went to a business dinner and Fri morning, was ill from the food of the dinner.   With his hypertension on his heart, by noon, he was weak and had to lie down and his office called an...

Spring Break in Florida

Had to go to Florida (!) for a conference during Easter week, but it does not mean I stop training!   Thanks to the folks at Crossfit Kingspoint, I was able to get a few training sessions in with the appropriate equipment.  Other photo is the view out of my hotel room...